Dispositivos y accesorios
Miso Cod with Broccoli Rice
Prep. 10min
Total 25min
4 portions
Ingredientes
-
garlic cloves3
-
miso paste (see tip)60 g
-
runny honey30 g
-
mirin (see tip)40 g
-
light soy sauce40 g
-
cod fillets, skinless (thick)600 g
-
broccoli florets400 g
-
fresh coriander leaves only5 sprigs
-
water400 g
-
fine sea salt to taste
-
ground black pepper to taste
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1600 mg
Proteína
32 g
Calorías
991 kJ /
235 kcal
Grasa
2 g
Grasas saturadas
0.5 g
Carbohidratos
18 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Meals in Minutes
30 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Steamed Sea Bass with Watercress Orange Couscous
35min
Sea Bass with Raisins and Pine Nuts
45min
Salmon with Ginger Sauce and Spiced Cashews
30min
Prawn and Miso Noodle Soup
20min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Salmon with Spinach, Tomatoes and Lentils
40min
Asian Steamed Side of Salmon
1h 45min
Blackened Salmon with Bean and Corn Salsa
20min
Miso Glazed Aubergine (Nasu dengaku)
1h
Prawn Stir-Fry with Rice and Vegetables
45min
Soy-glazed Chicken with Pak Choi
13h
Honey and Soy Cod with Rice and Vegetables
55min