Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

2.9 117 valoración

Prep. 10min

Total 30min

6 portions

Ingredientes

dried red lentils divided
9 oz
shallots in pieces
4 oz
ground cumin
½ tsp
ground turmeric
½ tsp
extra virgin olive oil
1 oz
broccoli florets
16 oz
water
50 oz
nutritional yeast
4 tbsp
salt to taste
dried red pepper flakes to garnish
cilantro to garnish

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 14 g

Calorías 987 kJ / 236 kcal

Grasa 6 g

Fibra 6 g

Carbohidratos 35 g

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