Vegetarian Chili

4.7 176 valoraciones

Prep. 20min

Total 50min

4 portions

Ingredientes

olive oil
1 oz
yellow onion quartered (approx. ½ medium onion)
4 oz
red bell pepper cut into pieces (approx. ½ large pepper)
3 oz
green bell pepper cut into pieces (approx. ½ large pepper)
3 oz
carrot cut into pieces (approx. 1 medium carrot)
2 oz
celery cut into pieces (approx. 1 stalk)
2 oz
jalapeño pepper stem and seeds removed (approx. ½ medium jalapeño)
½ oz
vegetable stock paste
1 heaping tsp
water
11 ½ oz
11 ½ oz vegetable stock
canned tomato sauce (approx. 1 can)
8 oz
chili powder to taste
1 tsp
dried oregano
½ tsp
fine sea salt to taste
¼ tsp
ground black pepper
¼ tsp
ground cumin
¼ tsp
ground cayenne pepper
¼ tsp
canned kidney beans rinsed and drained (approx. 1 can)
15 oz
canned garbanzo beans rinsed and drained (approx. 1 can)
15 oz
canned great northern beans rinsed and drained (approx. 1 can)
15 oz
zucchini diced (approx. ¼ in.)
4 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1073.8 mg

Proteína 37.2 g

Calorías 2775.8 kJ / 663.4 kcal

Grasa 10.4 g

Fibra 34 g

Grasas saturadas 1.4 g

Carbohidratos 108.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Everyday Cookbook 68 Recetas
Estados Unidos

Purely Protein 16 Recetas
Estados Unidos

Your Cookidoo® 2025 - Green Alchemist 10 Recetas
Estados Unidos

También podría gustarte...

Spring Pea Green Soup

15 Min

Spicy Sweet Potato and Kale Soup

40 Min

Broccoli Red Lentil Soup

25 Min

Curry, Ginger Kabocha Squash Soup

50 Min

Greek Lentils and Rice

40 Min

Broccoli Red Lentil Soup

30 Min

Roasted Cauliflower and Kale Soup

1 Std. 5 Min

Butternut Squash Ravioli Soup

35 Min

Smoky Black Bean Soup

35 Min

Black Bean Soup with Parmesan Crisps

55 Min

Potato Curry Soup

35 Min

Ratatouille with Pecorino

1 Std. 5 Min