Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- unsalted butter, to grease
- 16 oz kabocha squash, cut into pieces (1 in.) (approx. 1 med. squash)
- 6 oz red bell pepper, cut into strips (approx. 1 lg. pepper)
- 16 oz cauliflower, cut into slices (1 in.) (approx. 1 med. cauliflower)
- 2 oz olive oil
- ¾ tsp salt
- 2 oz Parmesan cheese, cubed (approx. 1 in.)
Tomato Sauce & Squash Mash
- 3 garlic cloves
- 1 oz extra virgin olive oil
- 1 can crushed tomatoes (approx. 14.5 oz)
-
1
tbsp fresh oregano, leaves only (approx. 5 stalks)
o bien 2 tsp dried oregano - 2 oz unsalted butter
Béchamel Sauce
- 18 oz whole milk
- 2 oz unsalted butter, cut into pieces
- 2 oz all-purpose flour
- ⅛ tsp ground nutmeg
- ½ tsp salt
- ½ tsp freshly ground black pepper
- 5 oz ricotta cheese
Lasagna Assembly
- 13 sheets dried lasagna noodles (4 in. x 8 in. sheets)
- 10 oz zucchini, cut into ribbons (approx. 1 lg. zucchini)
- 6 oz carrot, cut into ribbons (approx. 2 lg. carrots)
- 12 oz portobello mushrooms, cut into slices ( ⅛ in.) (approx. 4 lg. mushrooms)
- Inf. nutricional
- por 1 portion
- Calorías
- 2992 kJ / 715 kcal
- Proteína
- 21 g
- Carbohidratos
- 75 g
- Grasa
- 40 g
- Fibra
- 8 g
En las Colecciones
Recetas alternativas
Butternut Squash Coconut Curry
40 Min
Vegetarian Chili
50min
Lentil Mushroom Stroganoff
55 min
Lentil Moussaka
2h 20min
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
1h 30 min
Kids Veggie Empanadas
1 Std. 10 Min
Eggplant "Meatballs" with Romesco Sauce
2 Std. 45 Min
Vegetarian Burger
1h 15min
Thai Curry Noodles
25 min
Cornbread Pie
1h 25min
Vegetable Stew
1h 15min
Pasta Primavera
50min