
Dispositivos y accesorios
Lemon and herb salmon burgers with zucchini fries
Prep. 20min
Total 55min
4 portions
Ingredientes
Mayonnaise
-
sunflower oil150 g
-
egg1
-
ground black pepper¼ tsp
-
lemon juice1 tsp
-
Dijon mustard2 tsp
-
pickled capers chopped2 tsp
-
salt to taste1 - 2 pinches
Salmon burgers
-
spring onions/shallots trimmed and cut into pieces (approx. 3 cm)6
-
lemon zest only, no white pith½
-
fresh tarragon leaves only2 sprigs
-
fresh dill fronds only2 sprigs
-
fresh boneless, skinless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)3
-
frozen green peas80 g
-
salt½ tsp
-
ground black pepper¼ tsp
Zucchini fries
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
white bread60 g
-
egg1
-
salt1 tsp
-
ground black pepper¼ tsp
-
zucchini cut into batons (5 cm x 1 cm)300 g
Assembly
-
olive oil2 tbsp
-
hamburger buns4
-
cherry tomatoes cut into halves160 g
-
green lettuce leaves to serve8
Inf. nutricional por 1 portion
Calorías
997.5 kcal /
4189.5 kJ
Proteína
44 g
Grasa
71.6 g
Carbohidratos
43.2 g
Fibra
6.6 g
Grasas saturadas
13.4 g
Sodio
1706.8 mg
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Quick and easy meals: Salmon
8 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda