Dispositivos y accesorios
Feta, spinach and potato frittata
Prep. 30min
Total 1h 10min
12 portions
Ingredientes
-
olive oil for greasing
-
red onion (approx. 180 g), cut into halves1
-
cheddar cheese cut into pieces (3 cm)140 g
-
feta cheese cut into pieces (3 cm)280 g
-
eggs12
-
fresh baby spinach leaves140 g
-
water950 g
-
pumpkin peeled and cut into cubes (2 cm)480 g
-
sweet potato peeled and cut into cubes (2 cm)480 g
-
potato peeled and cut into cubes (2 cm)400 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
387.4 mg
Proteína
13.7 g
Calorías
1036.7 kJ /
247.8 kcal
Grasa
13.2 g
Fibra
2.6 g
Grasas saturadas
7.1 g
Carbohidratos
19.3 g
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