Cod with Citrus Butter

3.6 30 valoración

Prep. 25min

Total 50min

4 portions

Ingredientes

lemon
1
orange
1
anise seeds
1 tsp
1 tsp fennel seeds
salt to taste
½ tsp
ground black pepper to taste
½ tsp
water
25 oz
potatoes cut into pieces
14 oz
cod fillets (4-7 oz each, max of 28 oz)
4
unsalted butter plus extra to grease
3 oz
zucchini sliced (¼ in.)
14 oz
fresh parsley leaves only, chopped
3 sprigs

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 439.6 mg

Proteína 45.1 g

Calorías 1915 kJ / 457.7 kcal

Grasa 19.4 g

Fibra 4.6 g

Grasas saturadas 11.3 g

Carbohidratos 26.2 g

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