Baked Spinach and Eggs

Baked Spinach and Eggs

4.3 (20 valoraciones )

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Dificultad fácil

Tiempo de preparación 15min

Tiempo total 35min

Raciones 6 portions

Ingredientes

20 oz frozen spinach leaves, defrosted
2 oz hard cheese, to grate (e.g. Gruyère, cheddar, Parmesan)
1 garlic clove
1 ½ oz extra virgin olive oil
1 tsp salt, to taste
1 ½ oz all-purpose flour
17 oz milk
1 oz unsalted butter
1 pinch ground nutmeg, to taste
1 tsp ground black pepper, to taste
6 large eggs

Inf. nutricional: por 1 portion
Calorías: 1383.9 kJ / 330.8 kcal
Proteína: 17 g
Carbohidratos: 13.8 g
Grasa: 23.6 g
Grasas saturadas: 9.1 g
Fibra: 2.4 g
Sodio: 655.2 mg

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