Dispositivos y accesorios
Asian-Style Rice with Eggs and Vegetables
Prep. 15min
Total 30min
6 portions
Ingredientes
-
light sesame oil1 oz
-
yellow onion halved3 ½ oz
-
carrots cut into large pieces (1¾ in.)5 ½ oz
-
bacon cubed, or 5.5 oz Canadian bacon, cubed (see Tip)5 ½ oz
-
soy sauce to taste1 oz
-
sugar (opcional)2 tsp
-
large eggs4
-
homemade vegetable stock paste (opcional)1 heaping tsp
-
white short-grain rice (18-20 min cooking time)12 ½ oz
-
water43 oz
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (1 in.), zucchini, cubed (½ in.)14 oz
Inf. nutricional por 1 portion
Calorías
478 kcal /
1999.9 kJ
Proteína
15.3 g
Grasa
20.1 g
Carbohidratos
58.6 g
Fibra
3.7 g
Grasas saturadas
5.7 g
Sodio
664.8 mg
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