Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

3.7 7 valoración

Prep. 20min

Total 1h 20min

2 portions

Ingredientes

Marinated fish

garlic cloves
2
fresh root ginger peeled
5 g
fresh red chilli cut in halves and deseeded
1
dried fennel seeds to taste
½ - 1 tsp
ground cinnamon
1 pinch
saffron
¼ tsp
salt
½ tsp
olive oil
3 tbsp
white fish fillets, skinless, boneless (approx. 180 g each)
2

Chermoula sauce

garlic cloves
2
fresh coriander leaves and stalks, cut in pieces
30 g
ground cumin to taste
½ - 1 tsp
sweet paprika powder
1 tsp
dried chilli flakes
1 pinch
freshly squeezed lemon juice
30 g
olive oil
30 g

Couscous salad

couscous
100 g
olive oil
15 g
water
110 g
ground cumin
1 pinch
salt
½ tsp
fresh coriander leaves only
5 stalks
fresh red chilli
1
lemon zest
1 tsp
carrot (approx. 60 g), cut in pieces
1
black olives, pitted
50 g
canned chickpeas drained
80 g

Steam cooking marinated fish

water
500 g

Dificultad

medio

Inf. nutricional por 1 portion

Proteína 43 g

Calorías 3187 kJ / 762 kcal

Grasa 45 g

Fibra 7 g

Carbohidratos 44 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Moroccan Street Food 10 Recetas
Internacional

También podría gustarte...

Squash soup, Fish with rice and vegetables, Apple-pear crumble

Squash soup, Fish with rice and vegetables, Apple-pear crumble

1h

Chickpea soup with spinach

Chickpea soup with spinach

40min

Tomato rice

Tomato rice

30min

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45min

Baked spinach and eggs

Baked spinach and eggs

35min

Meatballs in Spanish sauce

Meatballs in Spanish sauce

55min

Orange couscous with steamed salmon

Orange couscous with steamed salmon

35min

Penne pasta with tuna

Penne pasta with tuna

35min

Fish fingers with tomato sauce

Fish fingers with tomato sauce

50min

Red mullet couscous with peppers

Red mullet couscous with peppers

Ninguna valoración

Fish soup

Fish soup

40min

Baked spinach and eggs

Baked spinach and eggs

40min