![Jalapeño chicken lettuce wraps Jalapeño chicken lettuce wraps](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C72762DB-D568-4EB5-AF53-3326846948CE/Derivates/EFD315D6-3383-48CB-A0D8-BEC5E706BD2A.jpg)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Guacamole
- 3 sprigs fresh coriander (leaves and stems)
- ¼ red onion (approx. 10-15 g)
- 2 avocados, flesh only
- 1 tomato, cut into quarters and deseeded
- 1 tbsp canned jalapeño chillies, drained
- 1 - 2 tsp lime juice (approx. 1 lime), to taste
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
Coriander and jalapeño chicken
- ¼ tsp cayenne pepper
- 1 dried chilli (whole)
- ½ tsp cumin seeds
- ½ tsp dried oregano
- ½ tsp sweet paprika
- 1 tsp granulated garlic
- ½ tsp ground cinnamon
- 500 g chicken tenderloins
- 5 sprigs fresh coriander (leaves and stems)
- 1 tbsp canned jalapeño chillies, drained, plus extra sliced to serve
- 40 g lime juice (approx. 2 limes)
- 50 g honey
- ¼ tsp onion salt
Warm freekeh salad
- 250 g freekeh
- 1000 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 80 - 100 g red capsicum, deseeded and cut into pieces (1-2 cm)
- 100 g macadamia nuts, cut into halves
- ½ red onion, thinly sliced
- 400 g canned sweet corn kernels or 2 sweet corn cobs, kernels only
- 3 sprigs fresh coriander, leaves only, roughly chopped
- 1 pinch onion salt, to taste
- 1 pinch ground black pepper, to taste
- 1 baby cos lettuce, leaves separated, to serve
- 100 g sour cream, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 4457.3 kJ / 1061.3 kcal
- Proteína
- 42.7 g
- Carbohidratos
- 83.4 g
- Grasa
- 60 g
- Grasas saturadas
- 15.7 g
- Fibra
- 12.1 g
- Sodio
- 1541.2 mg
En las Colecciones
Recetas alternativas
Asian beef salad with peanut dressing
30 Min
Chicken in peanut sauce with chilli-cucumber salad
35 Min
Indian kofta curry with broccoli rice
50 min
Thai chicken wraps
40 min
Hoisin pork bowl
30 Min
Middle Eastern chicken with pearl couscous
40 min
Turkey taco salad bowl
15 min
Jalapeño and lime chicken burger with corn smash
1小时 15 分钟
Southern-style chilli with cornbread
2h 55min
Chilorio shredded pork with lime-pickled onions
2小时 15 分钟
Chicken picadillo cups
40 min
Pulled pork with apple and fennel salad
2h 45min