Seeded pastry

Seeded pastry

3.0 1 valoración

Prep. 5min

Total 15min

460 g

Ingredientes

chia seeds
20 g
sesame seeds
20 g
pumpkin seeds
20 g
psyllium husk
20 g
coconut flour
50 g
tapioca starch
40 g
LSA (see Tip)
30 g
sea salt
½ tsp
eggs
2
extra virgin olive oil
30 g
water
140 g

Dificultad

fácil

Inf. nutricional por 460 g

Sodio 1170.9 mg

Proteína 33.6 g

Calorías 5195.8 kJ / 1241.8 kcal

Grasa 77.7 g

Fibra 52.1 g

Grasas saturadas 19 g

Carbohidratos 108.6 g

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Pastry 21 Recetas
Australia y Nueva Zelanda

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