Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 38 valoración

Prep. 15min

Total 35min

4 portions

Ingredientes

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 862.5 mg

Proteína 38.3 g

Calorías 1752.5 kJ / 419 kcal

Grasa 7.8 g

Fibra 11.3 g

Grasas saturadas 1.3 g

Carbohidratos 43.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mexican slaw (Thermomix® Cutter)

Mexican slaw (Thermomix® Cutter)

10 Min

Porc aux poires (Pork with green peppercorns and pears)

Porc aux poires (Pork with green peppercorns and pears)

35 Min

Shredded chicken 2-for-1

Shredded chicken 2-for-1

40 Min

Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

50 Min

Lamb and fennel ragu

Lamb and fennel ragu

4 Std. 35 Min

Chile con queso cob loaf

Chile con queso cob loaf

40 Min

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 Min

Turkey rissoles and kale slaw

Turkey rissoles and kale slaw

30 Min

Sticky chicken

Sticky chicken

24 Std. 35 Min

Quick pulled pork in beer sauce

Quick pulled pork in beer sauce

35 Min

Wendy Crombie's Shredded chicken noodle salad

Wendy Crombie's Shredded chicken noodle salad

40 Min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 Min