Dispositivos y accesorios
Wraps with sautéed veggies and herb cream (Thermomix® Cutter, using modes)
Prep. 30min
Total 45min
6 pieces
Ingredientes
-
plum tomato firm, whole that fit through feeder tube (2 tomatoes)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut into 3-4 wedges to fit
through feeder tube -
onion cut into halves vertically70 g
-
leek cut into pieces to fit through feeder tube130 g
-
mixed capsicum cut into 4 wedges, seeds and membranes removed180 g
-
button mushrooms (approx. 6-7 mushrooms), whole, stems removed80 g
-
carrot peeled and trimmed100 g
-
Emmental cheese cut into pieces to fit through feeder tube150 g
-
fresh flat-leaf parsley leaves only½ bunch
-
lemon peel only, no white pith½
-
crème fraîche150 g
-
Dijon mustard1 tbsp
-
olive oil40 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
tortillas6
Dificultad
fácil
Inf. nutricional por 1 piece
Sodio
407.4 mg
Proteína
10.8 g
Calorías
1268.4 kJ /
303.2 kcal
Grasa
19.6 g
Fibra
4.4 g
Grasas saturadas
8.4 g
Carbohidratos
23.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
Žádné hodnocení
Jaffa muffin
40min.
Spiralized spicy pickled carrots
Žádné hodnocení
Hearty minestrone with herb gremolata
40min.
Bean and broccoli fritters with mango salad (Diabetes)
25min.
Carrot cake overnight oats (Diabetes)
1hod.
Schiacciata (dessert pizza)
2hod. 5min.
High Protein Egg Bake
20min.
Silverbeet and mushroom pasta (TM6)
30min.
Bacon, cheese and tomato chutney muffin
45min.
Homemade toasted muesli
30min.
Prawn tempura with mango salad & spicy chilli dressing
35min.