Tacos with vegetables and kidney beans (Thermomix® Cutter)

4.8 9 valoraciones

Prep. 20min

Total 30min

6 pieces

Ingredientes

zucchini trimmed
160 g
carrot peeled and trimmed
140 g
Gruyère cheese cut into pieces to fit feeder tube
120 g
plum tomatoes firm, that fit whole through feeder tube
2
onion cut into halves
50 g
water
150 g
Vegetable stock paste
½ tsp
sea salt
¼ - ½ tsp
ground black pepper
3 pinches
canned kidney beans (400 g), rinsed and drained
1 can
ground cayenne pepper
3 pinches
tomato paste
20 g
taco shells
6
fresh coriander leaves only, chopped
½ bunch
crème fraîche to serve
100 g
dried chilli flakes to sprinkle (optional)
lime cut into wedges, to serve
1

Dificultad

fácil

Inf. nutricional por 1 piece

Sodio 575 mg

Proteína 12.6 g

Calorías 1163.2 kJ / 278 kcal

Grasa 13.7 g

Fibra 7.4 g

Grasas saturadas 6.7 g

Carbohidratos 28.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Light lunches and more with Thermomix® Cutter 16 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 min

Tex-Mex Bowl

Tex-Mex Bowl

50 min

Silverbeet and mushroom pasta (TM6)

Silverbeet and mushroom pasta (TM6)

30 min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

30 min

Vegetarian chilli

Vegetarian chilli

35 min

Navajo fry bread with tomato bean salsa

Navajo fry bread with tomato bean salsa

35 min

Ancho chilli bean bowl

Ancho chilli bean bowl

1 godz.

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4 godz. 40 min

Skinnymixers' Moroccan chicken with preserved lemon and olives

Skinnymixers' Moroccan chicken with preserved lemon and olives

30 min

Warm satay bowl

Warm satay bowl

1 godz. 10 min

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30 min

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

1 godz.