Dispositivos y accesorios
Esta receta ha sido creada para funcionar con una combinación específica de dispositivo y accesorio. Sin esta combinación específica, el resultado no está garantizado.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Tacos with vegetables and kidney beans (Thermomix® Cutter, TM6)
Prep. 20min
Total 30min
6 pieces
Ingredientes
-
carrot peeled and trimmed140 g
-
zucchini trimmed160 g
-
Gruyère cheese cut into pieces to fit feeder tube120 g
-
plum tomatoes firm, that fit whole through feeder tube2
-
onion cut into halves50 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)300 g
-
water150 g
-
Vegetable stock paste½ tsp
-
tomato paste20 g
-
ground cayenne pepper3 pinches
-
sea salt¼ - ½ tsp
-
ground black pepper3 pinches
-
taco shells6
-
dried chilli flakes to sprinkle (optional)
-
fresh coriander leaves only, chopped½ bunch
-
crème fraîche to serve100 g
-
lime cut into wedges, to serve1
Inf. nutricional por 1 piece
Calorías
253.1 kcal /
1058.9 kJ
Proteína
11.1 g
Grasa
13.6 g
Carbohidratos
23.9 g
Fibra
6.1 g
Grasas saturadas
6.7 g
Sodio
485.7 mg
