Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel

2.9 7 valoraciones

Prep. 30min

Total 1h 40min

6 portions

Ingredientes

Fish

onions quartered
80 g
cloves
4
dried bay leaves
2
cod fillets, skinless cut in pieces (3 cm)
200 g
raw prawns, peeled, deveined
200 g
frozen mussel meat defrosted
125 g
scallops (opcional)
125 g
soya milk
600 g
smoked mackerel fillets skin removed
200 g

Vegan Béchamel

cornflour mixed with 4 Tbsp water
4 Tbsp
fine sea salt
1 pinch
ground nutmeg
¼ tsp
Dijon mustard
½ tsp

Salsa Verde

garlic cloves
3
anchovy fillets, in oil
4
lemon thin peelings of skin and 30 g juice
1
fresh parsley tough stems removed, cut in pieces
20 g
fresh basil tough stems removed
20 g
pickled baby capers drained
40 g
extra virgin olive oil
30 g

Potatoes

water
500 g
floury potatoes (e.g. Maris Piper), peeled, sliced (5 mm)
500 g

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 621.1 mg

Proteína 25.9 g

Calorías 1382.9 kJ / 330.5 kcal

Grasa 12.4 g

Fibra 3.4 g

Grasas saturadas 2.2 g

Carbohidratos 28.7 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Free From 76 Recetas
Reino Unido e Irlanda

También podría gustarte...

Swedish 'Meatballs' with Cauliflower Purée and Gravy

1h 40min

Butternut Squash and Ginger Soup

35min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Lentil Curry Stew with Chicken

8h 35min

Lentil curry stew with chicken

8h 35min

Kingclip with Chakalaka Vegetables and Dill Butter

50min

Sea Bass with Raisins and Pine Nuts

45min

Thai Steamed Trout Parcels

35min

Haddock Crumble with Tomatoes and Peppers

45min

Smoked Mackerel Pâté

55min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1h 20min

Quick Lamb Dhansak

45min