
Dispositivos y accesorios
Chilli Con Carne
Prep. 10min
Total 35min
6 portions
Ingredientes
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olive oil30 g
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onions quartered150 g
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garlic cloves2
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red peppers quartered250 g
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tinned chopped tomatoes400 g
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dried chilli flakes to taste½ - 1 tsp
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ground cumin1 tsp
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ground coriander1 tsp
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beef mince broken in pieces500 g
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tomato purée2 Tbsp
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meat stock paste1 heaped tsp
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sweet chilli sauce1 Tbsp
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fine sea salt to taste¾ - 1 tsp
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tinned kidney beans (1 tin, drained)400 g
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ground black pepper to taste¼ tsp
Inf. nutricional por 1 portion
Calorías
346 kcal /
1452 kJ
Proteína
27 g
Grasa
18 g
Carbohidratos
20 g
Fibra
10.9 g