Vegetable and Nettle Cream Soup with Aromatic Granola

Vegetable and Nettle Cream Soup with Aromatic Granola

3.8 5 valoración

Prep. 15min

Total 1h 15min

6 portions

Ingredientes

Aromatic Granola

olive oil plus extra for greasing
60 g
whole mixed nuts (e.g. almonds, walnuts, hazelnuts)
200 g
stale bread diced (approx. 1 cm)
300 g
mixed seeds (e.g. pumpkin seeds, sunflower seeds, sesame seeds)
100 g
curry powder (hot)
1 tsp
balsamic vinegar
40 g
honey
30 g

Vegetable and Nettle Cream Soup

leeks
150 g
onions
200 g
green asparagus
150 g
courgettes
600 g
fresh root ginger thinly sliced
15 g
water
600 g
salt or to taste
1 ½ - 2 tsp
whole allspice berries
1 tsp
olive oil
30 g
nettles
50 g
fresh mixed herbs to taste, cut in pieces

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 676 mg

Proteína 22 g

Calorías 2659 kJ / 635 kcal

Grasa 41 g

Fibra 10.1 g

Grasas saturadas 5 g

Carbohidratos 38 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Go Green, Feel Good 71 Recetas
Reino Unido e Irlanda

También podría gustarte...

Strawberry, White Chocolate and Pistachio Parfaits

5h

Potato and Celeriac Gratin

1h 10min

Butternut Squash and Ginger Soup

35min

Pickled Gherkin Soup - Rassolnik

1h 20min

Pea and Mint Soup

20min

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

10min

Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread

45min

Sweet Potato Soup with Star Anise

45min

Broccoli Cream Soup with Croutons

1h

Onion Soup

1h

Curried Carrot And Ginger Soup

50min

Parsnip Soup with Caramelised Onions

55min