Savoury stuffed pumpkin

Savoury stuffed pumpkin

3.1 20 valoración

Prep. 55min

Total 1h 25min

4 portions

Ingredientes

fresh flat-leaf parsley leaves only, for garnishing (optional)
3 sprigs
brown basmati rice
100 g
water
1000 g
salt
2 tsp
butternut pumpkin washed, cut into halves lengthways and deseeded (see Tips)
1
olive oil plus extra for brushing
20 g
eschalot (approx. 40 g)
1
garlic cloves
2
celery stalk cut into pieces
1
parsnip cut into pieces
1
red capsicum deseeded and cut into pieces
½
fresh portobello mushrooms cut into halves
100 g
dried oregano
2 tsp
ground black pepper
½ tsp
slivered almonds toasted, to serve (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1136.3 mg

Proteína 14.9 g

Calorías 1703.5 kJ / 405.6 kcal

Grasa 10.3 g

Fibra 13.3 g

Grasas saturadas 1.8 g

Carbohidratos 56.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Barbecue 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Ricotta, mint and zucchini lasagne

Ricotta, mint and zucchini lasagne

2h

Sliders with walnut or sweet potato patties

Sliders with walnut or sweet potato patties

2h 15min

Slow cooked beans with walnut pesto (TM5)

Slow cooked beans with walnut pesto (TM5)

20h 15min

Tofu and veg bowl with sweet and sour sauce

Tofu and veg bowl with sweet and sour sauce

1h 50min

Mediterranean capsicums

Mediterranean capsicums

2h

Butternut mac and cheese

Butternut mac and cheese

45min

Mediterranean carrot fritters

Mediterranean carrot fritters

1h

Broccoli mustard pasties

Broccoli mustard pasties

1h 55min

Carrot gnocchi with zucchini cream

Carrot gnocchi with zucchini cream

1h 15min

Baked spinach and feta mushrooms

Baked spinach and feta mushrooms

35min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4h 40min

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

3h 45min