Dispositivos y accesorios
Broccoli almond soup
Prep. 15min
Total 30min
4 portions
Ingredientes
-
brown onion cut into quarters1
-
extra virgin olive oil (see Tips)1 tbsp
-
garlic cloves2
-
broccoli broken into florets340 g
-
sweet corn cob (approx. 170 g), kernels removed1
-
liquid vegetable stock (see Tips)700 g
-
almond butter (see Tips)40 g
-
fresh baby spinach leaves60 g
-
sea salt to taste
-
micro herbs to serve (optional)
-
ground black pepper to taste
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
13.2 g
Calorías
926.2 kJ /
220.5 kcal
Grasa
12.9 g
Fibra
8.4 g
Carbohidratos
9.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Wholefood child
88 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Curried carrot and ginger soup
40min
Spiced Moroccan lentil soup
40min
Grilled eggplant dip
2h
Turmeric cauliflower soup (Post-natal)
50min
Pea and ginger soup, lemon salmon with broccoli
50min
Spiced lentil vegetable soup
1h 30min
Miso soup
30min
Pumpkin, kale and tempeh breakfast bowl
30min
Spinach potato soup with savoury egg custard
45min
Wholemeal spelt pastry
35min
Braised cabbage and leek with steamed salmon
45min
Broccoli soup with sage oil
30min