Dispositivos y accesorios
Bamia (Okra Lamb Stew)
Prep. 10min
Total 1h 50min
4 portions
Ingredientes
-
black peppercorns1 tsp
-
cumin seeds1 tsp
-
coriander seeds1 tsp
-
cinnamon stick1
-
cloves1 tsp
-
yellow onions cut in quarters200 g
-
garlic cloves3
-
fresh coriander roots and leaves separated, chopped3 sprigs
-
tomatoes (approx. 4 tomatoes), cut in cubes (1 cm)450 g
-
cooking oil60 g
-
lamb shoulder cut in cubes (5 cm)600 g
-
tomato purée100 g
-
hot water200 g
-
salt1 tsp
-
lemon juice only1
-
300 g ladies' fingers, stems trimmed offbaby okra frozen300 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
784 mg
Proteína
30 g
Calorías
1986 kJ /
474 kcal
Grasa
31 g
Fibra
7 g
Grasas saturadas
7 g
Carbohidratos
23 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Celebrate Eid Al-Fitr
14 Recetas
Internacional
Internacional
También podría gustarte...
Biryani-style rice
1h 5min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Moroccan Lamb Meatballs with Batbout Flatbreads
1h 35min
Ginger Fried Rice
15min
Spicy Soy Sauce Chicken
30min
Tom Ga Khai (Thai Coconut Milk Chicken), Steamed Clams With Garlic And Thai Curry Fish Custard
1h 40min
Nasi Arab (Arabian Rice)
45min
Prawn Biryani
1h 15min
Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)
35min
Kuzi Ayam (Kelantanese Chicken Curry)
1h 30min
Rendang Tok with Pulut Kuning (Perak Beef Rendang with Yellow Glutinous Rice)
2h 45min
Cekodok Pisang (Fried Banana Balls)
15min