Apple and cucumber relish

Apple and cucumber relish

4.1 7 valoraciones

Prep. 10min

Total 10min

8 portions

Ingredientes

shelled unsalted pistachio nuts
20 g
yellow mustard seeds
1 tsp
apple peeled, cored and cut into quarters
200 g
cucumber deseeded and cut into pieces
100 g
chilli powder
1 tsp
ground turmeric
1 pinch
salt
½ tsp
lemon juice
20 g
Greek-style natural yoghurt
60 g

Dificultad

fácil

Inf. nutricional por 1 portions

Sodio 154.7 mg

Proteína 1.1 g

Calorías 184.4 kJ / 43.9 kcal

Grasa 2 g

Fibra 1.2 g

Grasas saturadas 0.6 g

Carbohidratos 4.6 g

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