Dispositivos y accesorios
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Prep. 10min
Total 20min
4 portions
Ingredientes
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1140.8 mg
Proteína
16.7 g
Calorías
2129 kJ /
508.8 kcal
Grasa
31.6 g
Fibra
10.9 g
Grasas saturadas
10.3 g
Carbohidratos
42.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Crunchy salad with green goddess dressing (Diabetes)
20min
Chicken mole and avocado papaya salsa
25h
15-minute noodles
15min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Salmon, asparagus and potato salad
40min
Spinach and rocket salad with cream cheese dressing
30min
Mediterranean salmon and couscous parcels
25min
Steamed white fish with tomato and Indian spices
40min
Mushroom-stuffed mushrooms
50min
Chipotle bean and corn salad
40min
Indian kofta curry with broccoli rice
50min