Dispositivos y accesorios
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Prep. 10min
Total 20min
4 portions
Ingredientes
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1140.8 mg
Proteína
16.7 g
Calorías
2129 kJ /
508.8 kcal
Grasa
31.6 g
Fibra
10.9 g
Grasas saturadas
10.3 g
Carbohidratos
42.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Thai pork with green mango salad (Diabetes)
45 Min
High protein peanut banana shake
5 Min
Pasta with Prawn and Pepper Sauce
30 Min
Beef and cashew nut yellow curry
25 Min
Singapore style noodles (Thermomix® Cutter, using modes)
40 Min
Loukoumades (Greek doughnuts with honey and walnuts)
2 Std.
Cheese and jalapeño savoury hot cross buns
2 Std. 10 Min
Harissa lamb with green couscous
40 Min
Toasted muesli
1 Std. 40 Min
Sunrise margarita (non-alcholic)
10 Min
Sherbet mimosas
10 Min
Spanish chicken tomato stew (Diabetes)
40 Min