Dispositivos y accesorios
Homemade toasted muesli
Prep. 5min
Total 30min
700 g
Ingredientes
-
unsalted mixed nuts (eg raw almonds, cashews, hazelnuts, walnuts, pecans)200 g
-
extra virgin coconut oil80 g
-
honey60 g
-
vanilla bean paste1 tsp
-
rolled oats250 g
-
linseeds (flaxseeds)30 g
-
seeds of choice30 g
-
sea salt1 - 2 pinches
-
dried fruit (eg cranberries, sultanas, raisins, currants)30 g
Inf. nutricional por 100 g
Sodio
117.1 mg
Proteína
13.4 g
Calorías
2075.9 kJ /
496.2 kcal
Grasa
33.2 g
Fibra
8 g
Grasas saturadas
12.9 g
Carbohidratos
41.7 g