Dispositivos y accesorios
Courgetti with Bolognese Sauce
Prep. 15min
Total 40min
4 portions
Ingredientes
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1256.6 mg
Proteína
34.7 g
Calorías
2682.5 kJ /
641.1 kcal
Grasa
46.8 g
Fibra
6.2 g
Grasas saturadas
15.2 g
Carbohidratos
23.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
28 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Turmeric, Ginger and Black Pepper Detox Shot
3h 10min
Crab Salad on English Muffins
2h 45min
Baked Salmon with Spiralized Courgettes
30min
Beetroot Curls Salad with Feta and Walnuts
15min
Courgetti Carbonara
40min
Leek and Potato Soup
40min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)
15min
Steamed Hake and Sliced Vegetable Parcels
1h
Sliced Potato Salad with Herb Vinaigrette
45min
Roast Lamb with Vegetables and Mint Sauce
2h
Sausage and Fennel Orzotto
50min
Prawn and Vegetable Rice
1h 10min