Dispositivos y accesorios
Sweet Potato and Spinach Cakes
Prep. 30min
Total 30min
4 portions
Ingredientes
Dip
-
Greek yoghurt250 g
-
lemon juice20 g
-
olive oil10 g
-
fresh basil leaves only1 sprig
-
fine sea salt1 pinch
-
ground black pepper1 pinch
Potato Cakes
-
dried chickpeas100 g
-
sweet potatoes cut in pieces400 g
-
tinned cannellini beans rinsed, drained (1 x 400 g tin)240 g
-
spring onions cut in pieces30 g
-
rolled oats20 g
-
soy sauce10 g
-
garlic clove1
-
fine sea salt1 tsp
-
dried chilli flakes1 pinch
-
fresh baby spinach100 g
-
coconut oil for frying4 - 6 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
15 g
Calorías
1529 kJ /
366 kcal
Grasa
11.6 g
Carbohidratos
50.4 g
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