Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.4 5 valoraciones

Prep. 20min

Total 45min

6 portions

Ingredientes

Crêpes

buckwheat flour
75 g
chickpea (besan) flour
75 g
arrowroot flour
25 g
sea salt
½ tsp
rice milk
350 g
egg
1
extra virgin olive oil
1 tbsp
nutmeg
1 pinch
ground turmeric
1 pinch

Cashew cream

coconut oil
40 g
brown onion cut into quarters
200 g
raw cashews
130 g
water
200 g
sea salt to taste
ground black pepper to taste
ground nutmeg
1 pinch

Mushroom filling

extra virgin olive oil plus extra to fry
20 g
leeks white part only, cut into slices (1-2 cm)
200 g
garlic clove
1
zucchini cut into pieces (5 cm)
200 g
fresh Swiss brown mushrooms sliced
250 g
mixed fresh herbs leaves only, finely chopped
½ bunch
sea salt to taste
ground black pepper to taste

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 213.8 mg

Proteína 11.6 g

Calorías 1761.7 kJ / 421.1 kcal

Grasa 24.5 g

Fibra 5.9 g

Grasas saturadas 8.8 g

Carbohidratos 43.7 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

A taste of Gwinganna 11 Recetas
Australia y Nueva Zelanda

Thermomix® Everyday Winter 2024 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Green bread and mushrooms (Diabetes)

45min

Spiralized sweet potato curry rosti

30min

Charred leek gulai sayur

1h 10min

Empanada pastry

45min

15-minute noodles

15min

Mushroom and ricotta cannelloni (Diabetes)

1h

Loaded chickpea masala with spelt chapatis (Diabetes)

40min

Rich mushroom stew with buttermilk dumplings

45min

Ricotta gnudi with basil oil (Russell Blaikie)

6h 30min

Roasted capsicum & cashew vegan spread

5min

Curry coconut fish with spiced lentils

30min

Sichuan zucchini and eggplant

1h 15min