Buscar
Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)
4.7 75 valoraciones
Prep. 20min
Total 25min
2 portions
Registrarse gratis

Ingredientes

Coleslaw
  • red onion (optional)
    20 g
  • red cabbage
    40 g
  • green cabbage
    40 g
  • carrot cut into pieces
    1
  • apple cut into halves
    ½
  • fresh parsley leaves only
    2 sprigs
  • plain yoghurt (see Tips)
    1 tbsp
  • Dijon mustard
    1 tsp
  • apple cider vinegar
    1 tbsp
  • sea salt to taste
  • ground black pepper to taste
Fish
  • crumb mix (see Tips)
    3 tbsp
  • skinless, firm white fish fillets (e.g hoki or barramundi), cut into 4 cm strips
    400 g
  • coconut oil to fry
    2 tbsp
Build your tacos
  • baby cos lettuce or iceberg lettuce leaves
    4 - 6
  • avocado diced
    ½
  • cherry tomato sliced
    10
  • fresh coriander leaves only
    4 sprigs
  • plain yoghurt (see Tips)
    2 tbsp
  • sea salt to taste
  • ground black pepper to taste
  • lemon wedges, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 927.3 mg
Proteína 50.4 g
Calorías 2883 kJ / 686.4 kcal
Grasa 43.7 g
Fibra 15 g
Grasas saturadas 20 g
Carbohidratos 17.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Get Thermomix® Fit with Noni 15 Recetas
Australia y Nueva Zelanda
Thermomix® Everyday 68 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Spinach & mushroom quiche (Noni Jenkins)

Spinach & mushroom quiche (Noni Jenkins)

4.6(170)

50min

Crumb it up mix (Noni Jenkins)

Crumb it up mix (Noni Jenkins)

4.9(106)

5min

Laksa paste (Noni Jenkins)

Laksa paste (Noni Jenkins)

4.9(102)

10min

Quick prawn laksa (Noni Jenkins)

Quick prawn laksa (Noni Jenkins)

4.8(173)

25min

Lamb saag (Noni Jenkins)

Lamb saag (Noni Jenkins)

4.6(146)

1h 15min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

3.5(19)

25min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

4.4(296)

40min

Raw crunch salad (Noni Jenkins)

Raw crunch salad (Noni Jenkins)

4.6(165)

10min

Yellow curry sauce (Dandelion restaurant)

Yellow curry sauce (Dandelion restaurant)

4.4(36)

55min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.5(166)

40min

Bounty slice (Noni Jenkins)

Bounty slice (Noni Jenkins)

4.6(252)

1h 30min

Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

4.9(238)

40min