![Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6) Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ce4c10450b40ad9d8a1942682c4a7abe/Derivates/5696ae41d62e9f8af3ff8522b4a0311d9d533769.jpg)
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Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Salad
- 300 g fennel bulb, cut in halves that fit through feeder tube
- 300 g celery stalk
- 150 g green apple, unpeeled, cored and cut in halves
- 4 radishes, trimmed
- 50 g Parmesan cheese
- 75 g mixed baby salad leaves
Green goddess dressing
- 8 sprigs fresh flat-leaf parsley, leaves only
- 8 sprigs fresh chives
- ½ lemon, zest (no white pith) and juice
- 1 garlic clove
- 20 g baby pickled capers
- 1 avocado, small, ripe, flesh only
- 15 g Dijon mustard, gluten free
- 100 g natural yoghurt, high protein (see Tip)
- 15 g red wine vinegar
- ground black pepper, to taste
Crunchy topping
- 60 g chopped walnuts, toasted
- 45 g pepita seeds, toasted
- 25 g hemp seeds
- Inf. nutricional
- por 1 portion
- Calorías
- 1677.5 kJ / 402.5 kcal
- Proteína
- 16 g
- Carbohidratos
- 11.3 g
- Grasa
- 30.3 g
- Grasas saturadas
- 5.8 g
- Fibra
- 9.8 g
- Sodio
- 482.5 mg
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