![Pork fillet with chilli and coconut relish Pork fillet with chilli and coconut relish](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1e10fcc960826d7f746cf65260e91f62/Derivates/da2ab9b2664169bd7a925c404cc87dc099beb269.jpg)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 2 fresh long green chillies, trimmed and deseeded if preferred
- 4 garlic cloves
- 4 cm piece fresh ginger, peeled
- 600 g pork fillet, trimmed and cut into 4 equal portions
- ground black pepper, to taste
- 1 tbsp hoisin sauce (see Tips)
- 100 g red onion
- 20 g extra virgin olive oil
- 200 g basmati rice
- 1000 g water
- 180 g broccolini, thick stems halved horizontally (see Tips)
- 160 g green beans, trimmed
- 300 g tomatoes, seeded and finely chopped
- 3 tsp shredded coconut, toasted
- 1 ½ tbsp lime juice
- 3 tbsp fresh coriander, leaves only
- 1 lime, cut into wedges
- Inf. nutricional
- por 1 portion
- Calorías
- 1852.5 kJ / 442.5 kcal
- Proteína
- 41 g
- Carbohidratos
- 45.8 g
- Grasa
- 8.5 g
- Grasas saturadas
- 2.3 g
- Fibra
- 7 g
- Sodio
- 204.3 mg
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