Dispositivos y accesorios
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10min
Total 1h 35min
4 portions
Ingredientes
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
770 mg
Proteína
36.5 g
Calorías
1470 kJ /
352.5 kcal
Grasa
7 g
Fibra
9.5 g
Grasas saturadas
2.3 g
Carbohidratos
32.5 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix® Cooking for Diabetes
72 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Thai red chicken curry and rice
40min
Steamed snapper with Sicilian caponata
1h 40min
Korean Bo ssam
29h 20min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Spicy coriander prawns with zucchini noodles
25min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Yellow curry with mushroom and cauliflower (Dandelion restaurant)
55min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Tex-mex salmon burrito bowl (Diabetes)
35min
Ginger salmon udon with spiced cashews
35min
Steamed red curry fish (Matt Sinclair)
30min