Dispositivos y accesorios
Marinated white fish fillets with chermoula sauce and couscous salad
Prep. 20min
Total 1h 10min
4 portions
Ingredientes
Marinated fish fillets
-
boneless white fish fillets skinless (approx. 4 fillets)400 - 450 g
-
garlic cloves2
-
fennel seeds1 tsp
-
ground cinnamon1 pinch
-
saffron2 pinches
-
salt½ tsp
-
piece fresh ginger peeled1 cm
-
fresh long red chilli trimmed, cut into halves and deseeded1
-
olive oil60 g
Chermoula sauce
-
garlic cloves2
-
fresh coriander leaves and stalks only1 bunch
-
ground cumin½ tsp
-
paprika1 tsp
-
lemon juice30 g
-
olive oil30 g
-
dried chilli flakes1 pinch
Couscous salad
-
couscous200 g
-
olive oil20 g
-
water700 g
-
ground cumin1 pinch
-
salt½ tsp
-
fresh coriander leaves only5 sprigs
-
carrot cut into pieces1
-
pitted black olives50 g
-
fresh long red chilli (opcional) trimmed and cut into halves1
-
grated lemon zest1 tsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
Dificultad
fácil
Inf. nutricional por 1 portions
Proteína
29.7 g
Calorías
2659 kJ /
633.1 kcal
Grasa
33.4 g
Fibra
8.9 g
Carbohidratos
49 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Moroccan street food
10 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Warm Mediterranean couscous salad
30min
Salmon with ginger sauce and spiced cashews
30min
Stuffed chicken with herbed mushroom rice
2h 15min
Moroccan harira soup with chicken
55min
Indian-style fish with yoghurt sauce, potatoes and vegetables
Ninguna valoración
Turmeric fish
30min
Coconut turmeric fish curry
40min
Lamb cutlets with pumpkin and pistachio salad
40min
Steamed white fish with tomato and Indian spices
40min
Prawn saganaki with feta
35min
Black rice bowl with chicken and mushroom (gut health)
40min