Tacos with vegetables and kidney beans (Thermomix® Cutter)

4.8 9 valoraciones

Prep. 20min

Total 30min

6 pieces

Ingredientes

zucchini trimmed
160 g
carrot peeled and trimmed
140 g
Gruyère cheese cut into pieces to fit feeder tube
120 g
plum tomatoes firm, that fit whole through feeder tube
2
onion cut into halves
50 g
water
150 g
Vegetable stock paste
½ tsp
sea salt
¼ - ½ tsp
ground black pepper
3 pinches
canned kidney beans (400 g), rinsed and drained
1 can
ground cayenne pepper
3 pinches
tomato paste
20 g
taco shells
6
fresh coriander leaves only, chopped
½ bunch
crème fraîche to serve
100 g
dried chilli flakes to sprinkle (optional)
lime cut into wedges, to serve
1

Dificultad

fácil

Inf. nutricional por 1 piece

Sodio 575 mg

Proteína 12.6 g

Calorías 1163.2 kJ / 278 kcal

Grasa 13.7 g

Fibra 7.4 g

Grasas saturadas 6.7 g

Carbohidratos 28.2 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Light lunches and more with Thermomix® Cutter 16 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Brandy cashew cream

5min

Root vegetables with hazelnut pangrattato

40min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Eggplant and ricotta involtini

1h 20min

Herbed mushrooms with pearl barley and roasted hazelnuts

13h 25min

Sweet potato and wakame patties (TM6, Jude Blereau)

1h

Mushroom freekeh risotto with spring onion oil

1h 10min

Roasted vegetables with horseradish cream

40min

Mushroom tart

50min

Chilli chutney quesadillas

1h

Zucchini pistachio loaf

1h 30min

Silverbeet dahl

8h 40min