Dispositivos y accesorios
Black Bean Houmous with Maize Chips
Prep. 30min
Total 1h 15min
6 portions
Ingredientes
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (opcional) to taste1 - 2 pinches
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
528.2 mg
Proteína
7.9 g
Calorías
2831.5 kJ /
676.7 kcal
Grasa
61.6 g
Fibra
6.6 g
Grasas saturadas
5.9 g
Carbohidratos
26.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Free From
76 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Gluten-free Beetroot Blinis with Horseradish Cream and Crayfish
35min
Artichoke & Butter Bean Dip
10min
Black Bean and Sun-dried Tomato Dip
30min
Dill Stuffed Peppers
5min
Breaded Celeriac with Herby Yoghurt Sauce
1h
Mediterranean Courgette Fritters and Salsa
30min
Shiitake Teriyaki Dippers
45min
Mini Mushroom Galettes
1h 45min
Roasted Aubergine Salad with Tahini Dressing
45min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Root Veggie Gratin with Blue Cheese
1h 30min
Carrot and Chickpea Spread
15min