Ir al contenido principal Buscar
Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes
4.0 45 valoración
Prep. 15min
Total 50min
4 portions
Registrarse gratis

Ingredientes

  • cumin seeds
    1 tsp
  • vegetable oil
    30 g
  • courgettes diced (2 cm)
    400 g
  • fine sea salt plus extra to taste
    2 tsp
  • butternut squash peeled, cut in pieces (5 cm)
    700 g
  • ground black pepper plus extra to taste
    1 tsp
  • extra virgin olive oil
    4 Tbsp
  • quinoa
    250 g
  • vegetable stock paste, homemade (see tip)
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • water
    480 g
  • spring onions finely sliced
    5

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1189.1 mg
Proteína 11.6 g
Calorías 2194.2 kJ / 524.4 kcal
Grasa 24.7 g
Fibra 9.4 g
Grasas saturadas 3.2 g
Carbohidratos 65.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

5 Ingredients 70 Recetas
Reino Unido e Irlanda
7 Days of Healthy Eats 24 Recetas
Reino Unido e Irlanda
Squash 10 Recetas
Reino Unido e Irlanda
Your First Month Mixing 55 Recetas
Reino Unido e Irlanda

También podría gustarte...

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

4.2(121)

40min

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

4.3(79)

25min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2(35)

15min

Brazilian-style Beetroot and Carrot Salad

Brazilian-style Beetroot and Carrot Salad

4.0(5)

30min

Smoked Salmon, Courgette and Spinach Flatbread

Smoked Salmon, Courgette and Spinach Flatbread

4.3(3)

1h

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

4.4(30)

30min

Aubergine and Lentil Salad

Aubergine and Lentil Salad

4.7(57)

40min

Mushroom and Spinach Risotto

Mushroom and Spinach Risotto

4.6(488)

55min

Spinach with Chickpeas (Espinacas con Garbanzos)

Spinach with Chickpeas (Espinacas con Garbanzos)

4.5(13)

30min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

4.3(20)

40min

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

4.8(24)

12h 45min

Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

4.4(67)

30min