Dispositivos y accesorios
Sweet potato and wakame patties (Jude Blereau)
Prep. 20min
Total 1h
12 portions
Ingredientes
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
75.6 mg
Proteína
4.7 g
Calorías
1359.1 kJ /
323.6 kcal
Grasa
30.7 g
Fibra
3.3 g
Grasas saturadas
4.6 g
Carbohidratos
7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
All-in-one creamy vegetable pasta (Diabetes)
40min
Veggie & bean grain-free wraps (Thermomix® Cutter)
35min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55min
Super green pasta (Darren Robertson)
30min
Crispy Korean tofu
1h 20min
Gwinganna biryani
25h 20min
Sweet potato and wakame patties (TM6, Jude Blereau)
1h
Sweet potato lasagne
1h 20min
Ricotta patties with chilli lime corn
1h 20min
Warm satay bowl
1h 10min
Sweet potato frittata with coriander chilli sauce
1h 35min