Smoky chipotle beans

Smoky chipotle beans

4.4 12 valoración

Prep. 15min

Total 30min

6 portions

Ingredientes

olive oil plus extra for greasing
40 g
canned pinto beans rinsed and drained (approx. 500 g after draining)
800 g
red onion cut into quarters
1
garlic cloves
4
red capsicum deseeded and cut into quarters
1
chipotle chillies in adobo sauce
2 tsp
smoked paprika
1 tsp
ground cumin
2 tsp
canned tomatoes
400 g
pure maple syrup
1 ½ tbsp
dried bay leaves
2
sea salt
1 - 2 pinches

Dificultad

fácil

Inf. nutricional por 6 portions

Sodio 3103 mg

Proteína 65.6 g

Calorías 5002.4 kJ / 1191 kcal

Grasa 7.7 g

Fibra 68.6 g

Grasas saturadas 2.3 g

Carbohidratos 172.2 g

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Barbecue 102 Recetas
Australia y Nueva Zelanda

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