Smoked Mackerel and Tarragon Soufflés

Smoked Mackerel and Tarragon Soufflés

4.6 12 valoración

Prep. 20min

Total 40min

4 portions

Ingredientes

milk
200 g
unsalted butter diced, plus extra for greasing
15 g
plain flour
15 g
large eggs separated
3
smoked mackerel boneless, skinned, flaked
200 g
crème fraîche
2 Tbsp
ground black pepper
¼ tsp
fresh tarragon leaves roughly chopped
2 Tbsp
water hot, for steaming

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 470 mg

Proteína 19 g

Calorías 1505 kJ / 363 kcal

Grasa 29 g

Grasas saturadas 12 g

Carbohidratos 6 g

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