Sweet tamarind fish with mixed vegetables

Sweet tamarind fish with mixed vegetables

3.9 33 valoraciones

Prep. 15min

Total 40min

4 portions

Ingredientes

basmati rice
180 g
water
1150 g
salt
1 tsp
carrot cut into thin slices (approx. 5mm)
1
red capsicum cut into strips
½
broccoli (approx. 200 g), cut into florets
1
firm white fish fillets cut into pieces (6 cm - see Tips)
4
garlic cloves
4
eschalots
3
fresh long red chillies trimmed and cut into halves, to taste
1 - 2
fresh coriander leaves only, for garnishing
tamarind paste
40 g
fish sauce
30 g
palm sugar
45 g
cornflour
2 tsp

Inf. nutricional por 1 portion

Calorías 404 kcal / 1696.8 kJ

Proteína 40.9 g

Grasa 3.3 g

Carbohidratos 56.8 g

Fibra 6.7 g

Grasas saturadas 0.9 g

Sodio 1070.7 mg

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Meals in a Flash 91 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Quick chicken curry

Quick chicken curry

35min

Chicken pesto pasta

Chicken pesto pasta

30min

Everyone's favourite chicken curry

Everyone's favourite chicken curry

40min

Chicken fusilli with mushrooms

Chicken fusilli with mushrooms

40min

Steamed red curry fish (Matt Sinclair)

Steamed red curry fish (Matt Sinclair)

30min

Chicken and prawn noodles

Chicken and prawn noodles

30min

Chinese vermicelli with prawns and garlic sauce

Chinese vermicelli with prawns and garlic sauce

1h 15min

Com ga rau thom (chicken with rice and mint)

Com ga rau thom (chicken with rice and mint)

1h

Chilli lime prawns with soba noodles

Chilli lime prawns with soba noodles

25min

Chicken and cashews

Chicken and cashews

55min

Coconut turmeric fish curry

Coconut turmeric fish curry

40min

One pot pasta with chorizo

One pot pasta with chorizo

35min