Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Satay sauce
- 20 g tamari
- 1 tsp apple cider vinegar
- 1 garlic clove
- 25 g fresh ginger, peeled and cut into pieces
- 1 tsp ground turmeric
- 1 fresh red bird's eye chilli, trimmed and deseeded if preferred, cut into halves
- 30 g coconut flakes, toasted
- 2 tsp monkfruit sweetener or sweetener of choice (see Tips)
- 60 g natural almond butter (see Tips)
- 50 g coconut water or water
Nasi goreng
- 300 g chicken thigh fillets, cut into strips (approx. 1 x 1 cm)
- 1 tbsp fish sauce (sugar free)
- 1 tbsp monkfruit sweetener or sweetener of choice (see Tips)
- 3 tbsp tamari
- 200 g cauliflower, broken into florets (approx. 3 cm)
- 200 g white cabbage, cut into pieces (3 cm)
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 1 - 2 tsp sambal oelek (see Tips)
- 20 g unsalted butter
- 150 g red capsicum, cut into pieces (1-2 cm)
- 1 stalk celery, cut into pieces (1-2 cm)
- 2 tsp curry powder (see Tips)
- 300 g water
- 10 medium raw prawns, peeled, deveined and cut into halves
- 1 tbsp extra virgin olive oil
- 4 eggs
- 1 tsp sesame oil (optional)
- ½ continental cucumber, cut into slices, to serve
- 4 tomatoes, cut into slices, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 1695.3 kJ / 403.7 kcal
- Proteína
- 36.3 g
- Carbohidratos
- 12.3 g
- Grasa
- 21.8 g
- Grasas saturadas
- 6.9 g
- Fibra
- 6.2 g
- Sodio
- 1750.8 mg
En las Colecciones
Recetas alternativas
Zucchini lasagne
1 Std. 30 Min
Cauliflower rice pilaf with sweet potato
40min
Keto cauliflower and Brussels sprout cheese bake
45min
Rise and shine cereal clusters
30 Min
Steamed cabbage rolls with spicy sauce
45min
Flourless bagels
1h 40min
No potato salad
20 Min
Dairy and grain free wraps
45min
Katsu chicken with cauliflower rice and pickled salad
55min
Mushrooms with pistachio butter
35 Min
The ultimate low carb celebration cake
1h 20min
Indian kofta curry with broccoli rice
50min