Dispositivos y accesorios
Green Vegetable Frittata - Frittata verde
Prep. 10min
Total 25min
8 slices
Ingredientes
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)60 g
-
fresh basil leaves10
-
onions, halvedshallots halved60 g
-
olive oil plus 1 Tbsp for frying20 g
-
courgettes cut in pieces250 g
-
large eggs6
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste2 pinches
-
asparagus fine stems80 g
Dificultad
fácil
Inf. nutricional por 1 slice
Sodio
291 mg
Proteína
9.8 g
Calorías
648.4 kJ /
155 kcal
Grasa
11.2 g
Fibra
0.8 g
Grasas saturadas
3.4 g
Carbohidratos
3.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Squash and Broccoli Salad
35min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Lentil, Mushroom and Nut Patties
1h 30min
Courgette and Carrot Quinoa Salad
1h 35min
Mediterranean Courgette Fritters and Salsa
30min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1h 15min
Butternut Squash, Sage and Hazelnut Tart
1h 10min
Goats Cheese and Caramelised Onion Quinoa Tart
1h 50min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Pea and Courgette Tarts
1h
Steamed Aubergine and Ricotta Lasagne
1h 25min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30min