Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

4.6 29 valoración

Prep. 45min

Total 1h 15min

6 portions

Ingredientes

hazelnuts
150 g
dried apricots
150 g
brown onion cut into quarters
300 g
garlic cloves
20 g
olive oil plus extra for drizzling
60 g
salt
½ tsp
couscous
200 g
Vegetable stock paste (refer to the recipe in The Basic Cookook)
1 heaped tsp
water
600 g
carrots cut into slices (5 mm)
200 g
zucchini cut into slices (7-10 mm)
200 g
red capsicum cut into pieces (2-3 cm)
150 g
frozen green peas
100 g
feta cheese cut into small cubes (5 mm)
200 g
fresh flat-leaf parsley (opcional) chopped, for garnishing
2 tsp

Dificultad

medio

Inf. nutricional por 1 portion

Proteína 18 g

Calorías 2607 kJ / 622 kcal

Grasa 37 g

Fibra 12.4 g

Carbohidratos 47 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Fabulous Flavour on Every Level 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Stuffed butternut pumpkin with feta

Stuffed butternut pumpkin with feta

1h 50min

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30min

Lentil hotpot

Lentil hotpot

12h 45min

Cannelloni with artichoke filling and tomato sauce

Cannelloni with artichoke filling and tomato sauce

1h 35min

Zesty avocado with crab

Zesty avocado with crab

10min

Chilli con tempeh

Chilli con tempeh

20min

Autumn vegetable gratin

Autumn vegetable gratin

50min

Pasta salad with trout and vegetables

Pasta salad with trout and vegetables

45min

Rice salad

Rice salad

1h

Gin and tonic sorbet with cucumber

Gin and tonic sorbet with cucumber

12h

Pasta primavera

Pasta primavera

1h

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35min