Dispositivos y accesorios
Steamed turbot and mixed vegetable parcels
Prep. 25min
Total 1h 15min
4 portions
Ingredientes
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
lemons zest and juice1 - 2
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon juice50 g
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
30 g
Calorías
1693 kJ /
404 kcal
Grasa
23 g
Fibra
2.3 g
Carbohidratos
19 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
The Basic Cookbook 2018
174 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Meatballs with Tomato Sauce
45min
Minced Raw Meat
35min
Quinoa Salad
35min
Pumpkin Soup
35min
Yoghurt Dressing
5min
Steamed carrot and courgette tagliatelle
35min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Fish and Potatoes with Tomato Sauce
50min
Sardine Parcels with Green Bean Salad
1h
Couscous with Chicken and Lamb
1h 10min
Spaghetti with Mussels and Tiramisu Dip
30min
Chopped Vegetable Salad
10min