Dispositivos y accesorios
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
Prep. 15min
Total 40min
6 portions
Ingredientes
-
cod fillets, skinless600 - 700 g
-
cornbread cut in pieces120 g
-
pitted green olives50 g
-
olive oil plus extra for brushing and drizzling20 g
-
onions quartered125 g
-
garlic cloves2
-
cherry tomatoes on the vine30
-
orange juice10 g
-
balsamic vinegar1 tsp
-
sweet paprika½ tsp
-
fine sea salt plus extra to taste½ tsp
-
water750 g
-
new potatoes halved (2-3 cm)600 - 650 g
-
tenderstem broccoli rinsed400 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
552 mg
Proteína
25.7 g
Calorías
1304.8 kJ /
311.9 kcal
Grasa
7.3 g
Fibra
5.7 g
Grasas saturadas
1.1 g
Carbohidratos
37.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Meatballs with Tomato Sauce
45min
Haddock Crumble with Tomatoes and Peppers
45min
Steamed Sea Bass with Watercress Orange Couscous
35min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Pasta Salad with Cod and Tartare Sauce
1h 45min
Lemon Chicken with Couscous and Tzatziki
30min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Salmon with Spinach, Tomatoes and Lentils
40min
Honey and Soy Cod with Rice and Vegetables
55min
Bean Casserole with Fresh Tuna
40min
Mexican Stuffed Peppers
45min