Dispositivos y accesorios
Warm Salad with Lentils, Cauliflower and Beans
Prep. 5min
Total 30min
4 portions
Ingredientes
-
dried brown lentils (soaked for 30 minutes, then rinsed)150 g
-
water400 g
-
red onions quartered150 g
-
dried bay leaf1
-
garlic clove1
-
fine sea salt1 tsp
-
fresh green beans cut in pieces200 g
-
cauliflower florets small200 g
-
fresh parsley leaves only10 sprigs
-
sherry vinegar10 g
-
extra virgin olive oil40 g
-
za'atar1 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
5.17 g
Calorías
653 kJ /
156 kcal
Grasa
10.42 g
Fibra
5.19 g
Carbohidratos
10.23 g
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Meat-free
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Reino Unido e Irlanda
Reino Unido e Irlanda
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