Dispositivos y accesorios
Breakfast pots with chilli butter toast
Prep. 10min
Total 40min
8 portions
Ingredientes
Chilli butter
-
long red chilli deseeded1
-
fresh flat-leaf parsley leaves only1 sprig
-
salted butter cut into pieces50 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
Eggs and beans
-
cheddar cheese cut into pieces (2-3 cm)80 g
-
spring onion/green onion (opcional) finely sliced1
-
eggs5
-
ham (opcional) diced80 g
-
red capsicum cut into pieces (1-2 cm)100 g
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
tinned baked beans (300 g)1 can
-
water400 g
-
crusty bread of choice8 slices
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
489.3 mg
Proteína
11.9 g
Calorías
1045.3 kJ /
249.8 kcal
Grasa
13.1 g
Fibra
2.8 g
Grasas saturadas
6.6 g
Carbohidratos
22.1 g
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