Dispositivos y accesorios
Chicken with Roasted Red Pepper and Squash (Diabetes)
Prep. 15min
Total 55min
4 portions
Ingredientes
-
fresh cilantro leaves only, plus extra to garnish10 sprigs
-
red bell peppers roasted, peeled and seeded, divided (see Tip)21 oz
-
garlic cloves2
-
tahini1 oz
-
ground smoked paprika1 tbsp
-
chicken breast fillet cut into 8 pieces14 oz
-
water28 oz
-
vegetable stock paste salt-free (see Tip)2 tsp
-
white quinoa rinsed and drained7 oz
-
pattypan squash cut into halves9 oz
-
extra virgin olive oil divided4 tsp
-
ground black pepper to season, to taste
-
lemon juice2 tbsp
-
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated1
-
almonds roasted and chopped2 tbsp
-
lemon cut into wedges, to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
63.8 mg
Proteína
36 g
Calorías
2062.5 kJ /
492.5 kcal
Grasa
16.8 g
Fibra
12.8 g
Grasas saturadas
2.3 g
Carbohidratos
42 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Recipes for Diabetics
26 Recetas
Estados Unidos
Estados Unidos
También podría gustarte...
Salmon with Grapefruit Quinoa
50min
Warming Turmeric and Ginger Drink
10min
Stuffed Peppers with Rice and Tomato Sauce
1h
Chicken Breasts Pizzaiola
55min
Lemon Garlic Salmon
2h 20min
Shaved Brussels Sprouts Salad
20min
Lemon Rosemary Chicken and Rice
55min
Shrimp Louie Salad
1h 30min
Beef Stroganoff
40min
Berry Dream (TM6/7)
10min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Buttermilk Mashed Potatoes
35min