
Dispositivos y accesorios
Garbanzo Bean Soup with Spinach
Prep. 15min
Total 40min
8 portions
Ingredientes
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fresh spinach roughly chopped, as needed10 ½ oz
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dried garbanzo beans3 ½ oz
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water divided28 oz
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salt1 tsp
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yellow onions in pieces (1 in.)7 oz
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olive oil1 oz
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carrots sliced (1 in.)9 oz
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garlic cloves3
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turnips (opcional) in pieces (1 in.)3 ½ oz
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ground black pepper1 pinch
Inf. nutricional por 1 portion
Calorías
102 kcal /
429 kJ
Proteína
4 g
Grasa
4 g
Carbohidratos
9 g
Fibra
3.9 g