Dispositivos y accesorios
Rainbow Mediterranean Couscous Salad
Prep. 10min
Total 1h
6 portions
Ingredientes
Crispy Couscous
-
couscous8 oz
-
water or per couscous package instructions8 oz
-
pitted Kalamata olives halved3 oz
-
grape tomatoes halved5 oz
-
extra virgin olive oil2 tbsp
Rainbow Salad
-
orange pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube5 oz
-
yellow bell pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube5 oz
-
Persian cucumber unpeeled, ends removed8 oz
-
red onion (opcional) halved vertically3 oz
Tahini Dressing
-
tahini3 oz
-
freshly squeezed lemon juice4 oz
-
water1 oz
-
garlic cloves2
-
salt½ tsp
-
maple syrup½ oz
-
arugula6 oz
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
327.4 mg
Proteína
8.5 g
Calorías
1316.5 kJ /
314.6 kcal
Grasa
14.6 g
Fibra
4.4 g
Grasas saturadas
2 g
Carbohidratos
41.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Celebrate Pride Month
10 Recetas
Estados Unidos
Estados Unidos
También podría gustarte...
Avocado Tuna Salad
5min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Strawberry Limeade Mocktail (Diabetes)
10min
Tomato Soup with Grilled Cheese Second Bowl
40min
Spanish Rice
35min
Broccoli Red Lentil Soup
25min
Green Power Smoothie Bowl
5min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Chicken Mole Verde
1h 5min
Cheese Omelet with Spinach
25min
Breakfast Smoothie
5min
Turkey Taco Meat Filling
35min